Employee health and wellness

Our specialized health and wellness programs help organizations build a healthier, more productive workforce through fitness, coaching, stress management, smoking cessation and weight management services tailored to employee needs.

A group of cheerful office employees, diverse in ethnicity with males and females, doing stretching exercises together in a well-lit corporate office setting, promoting workplace wellness and teamwork.

Customized wellness programs for your employees

A work environment that respects and promotes a positive wellness culture contributes to the physical, mental and emotional health of your employees. That’s why Atlantic Corporate Health offers specialized worksite wellness programs designed to keep workforces healthy and productive:

Fitness solutions – Group and individual classes that incorporate proven approaches to fitness and nutrition help employees make sustained lifestyle changes.

Health fairs and information tables – Interactive tables provide information on preventative medicine and safety that will boost employee health knowledge and morale.

Healthy lifestyle coaching – Health coaches explain health status, assist in setting measurable goals, support positive behavior change and monitor progress. This services is confidential and personalized and can be conveniently provided via phone or in person.

Smoking cessation – We offer both individual treatment and group support to help employees succeed at quitting smoking.

Stress management and mind body – Chair exercises, guided meditation, yoga and mind body workshops – available on full-day, half-day or shorter basis – help reduce stress for employees.

Weight management – Workers are encouraged to maintain a healthy weight through individual nutrition counseling and a group approach called “Team Up – Scale Down.”

Please contact us for more information regarding these programs, fees and staffing.

Health and wellness articles

Healthy LivingBeyond counting steps: 5 health metrics worth trackingYour smartphone, watch or ring can tell you a lot more than how many steps you've taken. This Atlantic Health expert shares his five favorite health metrics that are worth tracking.
Healthy LivingWhen to be concerned about acid refluxA thoracic surgeon with Atlantic Health explains how frequent acid reflux can be a sign of GERD and increase your risk of esophageal cancer.
Healthy LivingWhat to expect this tick seasonWith tick populations on the rise throughout the Northeast, learn how to prevent tick-borne illness with tips from an expert at Atlantic Health.
Healthy LivingWhat is a Medicare Annual Wellness Visit?Get answers to your questions about the Medicare Annual Wellness Visit to learn what’s included and how it supports healthy aging.
Healthy LivingImportant risk factors and health screenings for LGBTQ+ patientsAtlantic Health supports LGBTQ+ patients with inclusive care, essential screenings, and a safe, discrimination‑free environment.
Healthy LivingCould it be cellulitis? Recognizing a common skin infectionCellulitis is a common bacterial skin infection that shows up as red, swollen, warm skin. An Atlantic Health expert explains what to look for and when to seek medical care.
Healthy LivingHeading to the FIFA World Cup? Here’s how to stay healthy in a crowd Heading to the FIFA World Cup games? An Atlantic Health expert shares some tips – from vaccinations and hand hygiene to heat safety and food choices – to help you enjoy the games safely.
Healthy Living7 insights from an endocrinologist on managing type 2 diabetesDiscover seven expert tips from Atlantic Health to better manage type 2 diabetes, improve blood sugar control and reduce long‑term health risks.
Healthy LivingA new way to relieve osteoarthritic pain: Low-dose radiation therapy (LDRT)There’s a way to treat painful, arthritic joints using low-dose radiation therapy. Atlantic Health experts explain this new, reemerging pain-relief treatment.
Healthy LivingYoung man with severe wound from surgery and Crohn's disease heals with wound care and hyperbaric oxygen therapyWhen Ryan was 17, his Crohn's disease began to overwhelm his body—until wound care and hyperbaric oxygen therapy at Atlantic Health jumpstarted his healing and recovery.
Healthy LivingBlood work basics: What those tests actually meanUnderstand common blood tests and what your results mean with guidance from an Atlantic Health physician to help you stay on top of your health.
Healthy Living11 thyroid myths and facts: The truth behind thyroid diseaseAn Atlantic Health endocrinologist debunks common thyroid myths and shares facts on how to effectively treat hyperthyroidism and hypothyroidism.