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5 ingredient creamy peanut butter dip

Peanut butter dip

Kids will enjoy making—and eating—this deliciously simple snack. Team up this creamy peanut butter dip with crisp apple slices or crunchy graham crackers and you’ve got a satisfying snack full of protein, nutrients, and flavors.

Nutrition Info: Serves 8-10

Prep Time: 5 minutes
Total Time: 10 minutes

Ingredients:
  • 1 (8 oz) package reduced fat cream cheese (softened)
  • 1 cup peanut butter
  • ½ cup packed brown sugar (adjust to your taste)
  • ¼ cup milk
  • 1 teaspoon pure vanilla extract
Instructions:
  1. In a mixing bowl, combine all ingredients until well blended.
  2. Serve with sliced green or red apples, graham crackers, strawberries, raspberries, or any other fruit you enjoy!
Nutrition Facts Per Serving:
  • 378 Calories
  • 22.5g Fat
  • 14g Protein
  • 22.5g Carbs
  • 18g Sugar
  • 285mg Sodium
  • 2g Fiber
Published: May 01, 2025

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