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Healthy Living · article

Get the facts about 8 common UTI myths

A woman drinking cranberry juice.

Urinary tract infections (UTIs) are the most common type of infection in the U.S. The condition is often associated with myths and misconceptions. David Chaikin, MD, a urologist at Atlantic Health, shares the facts about UTIs to help you make the best choices to stay healthy.

Myth 1: Only women get UTIs

Both men and women get UTIs. Men often get UTIs at a later age. “It’s related to how their bladder empties, perhaps because of a prostate problem,” Dr. Chaikin says.

Women can get UTIs throughout their lives. The risk increases in the postmenopausal years due to estrogen deficiencies.

Myth 2: All UTIs cause symptoms

Symptoms of a UTI are urinary urgency, frequency, burning, blood in the urine, generalized fatigue and kidney pain. Symptoms are the same for men and women.

“You can have the symptoms of a UTI without a UTI infection,” Dr. Chaikin says. “You can also have a UTI with no symptoms.”

Myth 3: Irritation during urination automatically means you have a UTI

Many things can cause irritation with urination, including a UTI. If you experience urgency, frequency, burning, fever or unexplained blood in the urine, you should see your doctor.

Myth 4: A UTI is a sexually transmitted infection

Sexually transmitted infections (STIs) are something different than a UTI. While a UTI cannot be passed to a partner, the bacteria that cause STIs can infect partners. Some STIs cause symptoms that are the same as UTI symptoms.

Myth 5: Sexual intercourse causes UTIs

UTIs often are associated with sex. For women, sex increases the risk of bacteria entering the urethra. Dr. Chaikin says you can take steps to prevent a UTI, such as:

  • Urinating before and after sex.
  • Washing the genital area before and after sex.
  • Fully emptying the bladder during urination.

Supplements or antibiotics offer additional preventive options.

  • Cranberry supplements can slow bacteria growth.
  • D-mannose, a sugar found in fruits, prevents E. coli bacteria from staying in the bladder, flushing it out with the urine.
  • Methanamine, if taken alone with vitamin C.
  • Your doctor may prescribe prophylactic antibiotics if you frequently get UTIs after sex.

Myth 6: All UTIs are mild

A UTI can affect the bladder, ureters and kidneys. Mild UTIs involve just the bladder. A complicated UTI causes fever and kidney pain. These symptoms may mean the infection is in the bloodstream, Dr. Chaikin says.

Myth 7: UTIs go away on their own

A true UTI does not go away on its own.

“Some people develop UTI symptoms that go away,” Dr. Chaikin says. “Odds are it wasn’t a true UTI.”

Bacterial infections must be treated with antibiotics. UTIs are usually diagnosed with a conventional urine culture. Up to a third of bacteria that cause UTIs won’t grow in that medium. This means you could have a UTI, but it might not be detected by this test.

Myth 8: Cranberry juice is a cure

Cranberry can stop bacteria from multiplying. Cranberry can prevent bacteria attaching to the bladder wall. This prevents bacteria from growing, but it is not a cure, Dr. Chaikin says.

Published: October 28, 2025

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