Emergency preparedness
Emergencies — like severe weather, widespread flu or utility outages — can happen at any time. Knowing how to respond makes all the difference. Our emergency preparedness videos offer short, expert-guided lessons on how to plan ahead and protect your family, coworkers and community.
May 2025
Preparedness essentials
Take proactive steps to prepare for emergencies and disasters that may impact New Jersey and our local communities. Learn how small actions today can make a big difference in your readiness tomorrow.
More healthy living resources
Healthy LivingThe benefits of eating local produce may surprise youAn Atlantic Health dietitian explains how eating local produce offers health benefits to you and your family, while also helping your local farmer, the community and the environment.
Healthy LivingChronic inflammation: a silent threat to long-term healthChronic inflammation in the body builds up slowly over time and can contribute to long-term health problems. An Atlantic Health expert explains how to keep it in check.
Healthy LivingAnti-inflammatory diets: What are they and are they right for you?Learn how anti-inflammatory diets can ease painful symptoms and lower your risk of chronic disease from an Atlantic Health expert.
Mental WellnessThe cortisol effect: how stress hormones affect your healthWhat role does cortisol (the stress hormone) play in your health? Atlantic Health expert explains when too much cortisol becomes a problem, and how to keep it in check.
Healthy LivingWhat your fingernails say about your healthLearn what to do if you see changes in your fingernails and what they might mean from a primary care physician at Atlantic Health.
OrthopedicsWhat to do when foot cramps strikeFoot and leg cramps can stop you in your tracks. An Atlantic Health expert shares common triggers, treatment strategies, and tips to prevent cramping.
Healthy LivingConfronting health disparities in LGBTQ+ communitiesHealth care disparities are prevalent in LGBTQ+ communities. An Atlantic Health System expert explains why this is happening, and what’s being done to improve care for marginalized groups.
Healthy LivingSigns your gallbladder isn’t working properlyThe gallbladder is a small organ, but when it’s not working properly, it can cause big problems — like gallstones — so learn the early signs and symptoms.
Healthy LivingFinding new life after a liver transplant After a shocking diagnosis of end-stage liver disease, 69-year-old Joe found hope and healing through a life-saving liver transplant and expert care at Overlook Medical Center and NYU Langone.
Healthy LivingAvoid heat exhaustion this summerIncreased activity in the summer could result in heat exhaustion or heat stroke,. Take the advice of some of Atlantic Health System’s top experts and stay healthy as you get moving this summer.
Healthy Living5 things to consider when choosing a sunscreenWhat should you look for when choosing a safe and effective sunscreen? With all the brands on the market today, here are a few simple tips to help make sunscreen shopping a little easier – and to keep your skin well-protected this summer.
Healthy LivingIs it heartburn?Is it heartburn, acid reflux or GERD? Learn how to tell the difference, what symptoms to look out for and how to treat this common condition.