Obesity and weight management
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Eating disorder support
If weight loss feels unhealthy, our experts can help restore balance
Health, wellness and nutrition articles
Healthy LivingBlood work basics: What those tests actually meanUnderstand common blood tests and what your results mean with guidance from an Atlantic Health physician to help you stay on top of your health.
Healthy Living11 thyroid myths and facts: The truth behind thyroid diseaseAn Atlantic Health endocrinologist debunks common thyroid myths and shares facts on how to effectively treat hyperthyroidism and hypothyroidism.
Healthy Living5 ways to get vitamin D naturallyAn Atlantic Health expert explains why vitamin D matters—and how your body can produce more of this essential nutrient, naturally.
Healthy LivingHow yoga and breathwork can improve surgical recoverySurgery and yoga may seem worlds apart, but together they can help you heal. This Atlantic Health expert explains how gentle movement and breathwork can support surgical recovery.
Healthy LivingRestore your glow: 5 tips for a spring skin tune-upSpring is a great time to give your skin a fresh start. An Atlantic Health expert offers five simple tips to help you restore your glow for the warmer weather ahead.
Healthy LivingWhat’s the most overlooked nutrient in your diet? FiberAre you eating enough fiber? For most Americans, the answer is no. An Atlantic Health expert explains why this powerful nutrient deserves a larger role in your diet.
Healthy LivingCan ultra-processed foods fit into a healthy diet? The answer may surprise youUltra-processed foods get a bad rap—but do they all deserve it? An Atlantic Health expert shares the ranking system for processed goods, and how to make smarter choices at the grocery store.
Healthy LivingLearn about ESG, a nonsurgical weight loss procedureSee how endoscopic sleeve gastroplasty at Atlantic Health offers a minimally invasive alternative to bariatric surgery and weight loss medication.
Healthy Living7 common myths about HPVIf you think you understand HPV, these facts may surprise you. An Atlantic Health expert clarifies the misconceptions surrounding humanpapillomavirus (HPV).
Healthy LivingHow to know if you have an underactive thyroid glandFatigue, weight gain and hair loss may seem unrelated, but could all be tied to an underactive thyroid. An Atlantic Health expert explains how a simple blood test can provide the answer.
Recipes Matcha energy smoothieThis five-minute matcha energy smoothie is not only creamy and naturally sweet, but packed with protein, fiber, and antioxidants for an all-day energy boost.
Healthy LivingWhy am I so tired? 6 ways to fight winter fatigueDiscover reasons why you feel more tired during the winter and natural energy booster recommendations from an Atlantic Health family medicine physician.