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    Treatments & Services

Physical therapy for injury prevention

The best way to treat an injury is to prevent it from happening in the first place. We specialize in providing proactive, evidence-based physical therapy services designed to help individuals, teams, and organizations reduce the risk of injury and maintain optimal physical health.

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Physical therapist helps senior female client with stretching exercise during therapy approintment. Clients are exercising in the background.

Our injury prevention services

Comprehensive injury prevention

Using leading-edge research, we provide targeted injury prevention treatments for individuals at risk for:

  • Anterior cruciate ligament (ACL) injuries
  • Hamstring and groin injuries
  • Ankle sprains

Our team evaluates your specific risk factors and designs a customized plan to minimize potential injuries and keep you moving safely.

Kinesio taping method

This advanced technique provides:

  • Support and stability for muscles and joints
  • Maintenance of full range of motion during activity

Our certified physical therapists use the kinesio taping method to help prevent injuries and promote optimal performance during physical activity.

Functional movement screening

Our team will:

  • Identify your injury risks with precision
  • Develop tailored, preventative exercise plans to address areas of concern

Our therapists are certified in both functional movement screening and selective functional movement assessment, enabling them to create corrective, injury prevention strategies for individuals, sports teams and organizations alike. 

Pre-joint replacement therapy program

Preparing for joint replacement surgery? Our "Prehab" program is designed to physically and mentally prepare patients for post-operative recovery and improve surgical outcomes by optimizing strength, mobility and conditioning. Prehab typically begins six weeks before surgery and is available for individuals and groups.

Mature Latin American man doing physical therapy exercises using a stretch band with the assistance of his therapist

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Rehabilitation and physical therapy articles

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